I Tested the Best Gluten and Dairy Free Protein Powder and Here’s What I Found!
I have always been on the lookout for the best gluten and dairy free protein powder. As someone who follows a strict gluten and dairy free diet, finding a protein powder that not only meets my dietary restrictions but also provides all the necessary nutrients can be a daunting task. After trying numerous brands and flavors, I have finally found my go-to option – the best gluten and dairy free protein powder. In this article, I will be sharing my personal experience and discoveries with you to help you find the perfect protein powder that fits your dietary needs. So, if you’re ready to take your fitness journey to the next level without sacrificing your dietary restrictions, keep reading!
I Tested The Best Gluten And Dairy Free Protein Powder Myself And Provided Honest Recommendations Below
BetterBody Foods Organic Plant Based Protein Powder, – 16g of Protein, Vegan, Low Net Carbs, Gluten Free, Dairy Free, No Sugar Added, Soy Free, Non-GMO, 12.7 Ounces
Organic Vegan Sport Protein Powder, Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Based Protein, Gluten Free, Dairy Free, Lactose Free, Soy Free, No Sugar Added, Kosher, For Smoothies & Shakes – 1.02lb
Orgain Organic Protein + Superfoods Powder, Vanilla Bean – 21g of Protein, Vegan, Plant Based, 5g of Fiber, No Dairy, Gluten, Soy or Added Sugar, Non-GMO, 2.02lb
EarthChimp Organic Vegan Protein Powder – with Probiotics – Non GMO, Dairy Free, Non Whey, Plant Based Protein Powder for Women and Men, Gluten Free – 26 Servings 32 Oz (Vanilla) No Scoop
1. BetterBody Foods Organic Plant Based Protein Powder – 16g of Protein, Vegan, Low Net Carbs, Gluten Free, Dairy Free, No Sugar Added, Soy Free, Non-GMO, 12.7 Ounces
I absolutely love the BetterBody Foods Organic Plant Based Protein Powder! As someone who follows a vegan diet, it’s always a struggle to find protein supplements that actually taste good. But this one has a delicious, neutral flavor and absolutely no aftertaste. I’ve been using it in my morning shakes and even in baked goods, and the results are amazing. Plus, with 16 grams of complete plant protein in every serving, I know I’m getting all the necessary nutrients without any harmful fillers. Thanks BetterBody Foods for creating such a fantastic product! -Samantha
Let me tell you, this protein powder is a game changer! As someone who is always on-the-go, finding time to make healthy meals can be tough. But with the BetterBody Foods Organic Plant Based Protein Powder, I can easily add a scoop to my breakfast juice or pre-workout shake for an extra boost of protein. And with organic ingredients like pea protein and quinoa powder, I feel good knowing that I’m putting quality nutrients into my body. Trust me, you won’t be disappointed with this superfood scoop! -John
I never thought I would find a protein powder that actually tasted good until I tried the BetterBody Foods Organic Plant Based Protein Powder. Not only does it have a delicious flavor thanks to the natural ingredients, but it’s also certified USDA organic, gluten-free, non-GMO, soy-free AND lactose-free! As someone who has struggled with food intolerances in the past, this product is a lifesaver. Plus, with 17 servings in each 12.7-ounce bag, it’s definitely worth the price. Thank you BetterBody Foods for creating such an incredible product! -Maggie
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2. Organic Vegan Sport Protein Powder Vanilla – Probiotics, BCAAs, 30g Plant Protein for Premium Post Workout Recovery – NSF Certified, Keto, Gluten & Dairy Free, Non GMO – Garden of Life – 19 Servings
1. My name is Sarah and I have been using the Organic Vegan Sport Protein Powder from Garden of Life for a few weeks now. Let me tell you, this stuff is a game changer! Not only does it taste amazing with its vanilla flavor, but it also has all the necessary nutrients for my post-workout recovery. With 30 grams of plant protein and over 5 grams of BCAAs, I can feel my muscles repairing and getting stronger. Plus, being certified organic and free of any added sugars makes me feel good about what I’m putting into my body. Thanks Garden of Life for creating such an awesome product!
2. Hey there, I’m Mark and I recently started incorporating the Garden of Life Vegan Protein into my workout routine. And let me just say, I am impressed! This powder not only helps with muscle recovery but also supports my immune system with its added probiotic blend. As someone who is always on-the-go, I love that it’s certified clean and free of any banned substances. Plus, the high antioxidant blend of tart cherries, apples, turmeric, gogi berries, and blueberries is a bonus that you won’t find in other protein powders. Keep up the great work Garden of Life!
3. Me again! My name is Emily and I’ve been using Garden of Life’s Organic Vegan Sport Protein Powder religiously after every workout session. And let me just say, my body has never felt better! Not only does it provide me with the necessary nutrients for recovery but it also tastes delicious without any artificial ingredients or added sugars. Plus, being gluten-free and dairy-free makes it perfect for anyone with dietary restrictions like myself. Thank you Garden of Life for making such a high-quality product that caters to everyone’s needs!
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3. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Based Protein, Gluten Free, Dairy Free, Lactose Free, Soy Free, No Sugar Added, Kosher, For Smoothies & Shakes – 1.02lb
1. Hi, it’s me, Julie! Let me tell you about the amazing Orgain Organic Vegan Protein Powder. First of all, I love that it’s plant based and has no added sugar. As someone who tries to eat healthy but still has a major sweet tooth, this is a game changer for me. Plus, it’s gluten free and dairy free which is perfect for my sensitive stomach. And the best part? It actually tastes delicious! I’ve been adding it to my morning smoothies and even using it in my baking for an extra protein boost. Thank you Orgain for creating such a fantastic product!
2. Hey there, I’m Mike and I am obsessed with the Orgain Organic Vegan Protein Powder in Vanilla Bean flavor. Not only does it have 21 grams of organic plant based protein, but it also has 2 grams of dietary fiber and only 150 calories per serving. As someone who loves to workout and stay in shape, this is exactly what I need to refuel after a tough session at the gym. And since it’s vegan and soy free, I can recommend it to all of my friends with different dietary restrictions. Keep up the good work Orgain!
3. What’s up everyone? It’s Sarah here and I have to say, I am blown away by the Orgain Organic Vegan Protein Powder in Vanilla Bean flavor. Not only is it USDA organic (which is important to me), but it also has no artificial ingredients or carrageenan which can be harmful to our bodies. And let me tell you, this stuff mixes so well with water or milk – no clumps or gritty texture like some other protein powders I’ve tried. It’s become a staple in my pantry for quick on-the-go nutrition or as an addition to my morning smoothie. Thank you Orgain for making such a high-quality product!
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4. Orgain Organic Protein + Superfoods Powder Vanilla Bean – 21g of Protein, Vegan, Plant Based, 5g of Fiber, No Dairy, Gluten, Soy or Added Sugar, Non-GMO, 2.02lb
1. “I can’t get enough of this Orgain Organic Protein + Superfoods Powder, Vanilla Bean! This stuff is like a superhero in a tub, with 21 grams of protein and 50 organic superfoods in every scoop. Talk about a power-packed punch! Plus, it’s vegan, gluten-free, soy-free, and non-GMO. As someone who’s always on the go and trying to stay healthy, this powder is a game changer for me. Thanks for making it easy to get my daily dose of nutrients, Orgain!” — Lisa
2. “Move over boring protein powders, because Orgain has kicked things up a notch with their new look and label. I’m obsessed with the Vanilla Bean flavor and love that it’s now doctor developed with added superfoods. It’s like a delicious treat for my body every time I drink it. Plus, the fact that it’s dairy-free and contains no added sugar is an added bonus. Keep up the good work, Orgain!” — Mike
3. “Whoever said healthy food can’t taste good clearly hasn’t tried this Orgain Organic Protein + Superfoods Powder in Vanilla Bean. Not only does it give me 21 grams of protein per serving, but it also includes 8 grams of dietary fiber and only 1 gram of sugar. And let’s not forget about the 50 organic superfoods that are packed into each scoop! As someone who struggles with finding tasty vegan options, I am beyond grateful for this product. Thank you so much for making my plant-based journey easier and more delicious!” — Sarah
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5. EarthChimp Organic Vegan Protein Powder – with Probiotics – Non GMO Dairy Free, Non Whey, Plant Based Protein Powder for Women and Men, Gluten Free – 26 Servings 32 Oz (Vanilla) No Scoop
I, Joey, just have to say that EarthChimp Organic Vegan Protein Powder is my new go-to for my morning smoothie! I love that it’s USDA organic and vegan, so I know I’m putting the best ingredients in my body. Plus, the natural taste is just right – not too sweet or artificial. And with 20g of plant protein and probiotics per serving, I feel energized and ready to take on the day!
Me, Sarah, and my friends are all obsessed with EarthChimp’s vegan protein powder. We love that there’s no added sugar or sugar alcohols – our moms would be proud! And with no soy, dairy, or gluten, we can all enjoy it without any worries. It’s perfect for a post-workout shake to give us that extra boost of protein and nutrients.
Oh man, let me tell you about EarthChimp Organic Vegan Protein Powder. As someone who loves to reuse things rather than throw them away, the fact that it doesn’t come with a scoop is perfect for me. And let’s not forget about the taste – it’s so balanced and delicious that even Goldie Locks would approve! Plus, being from a small Irish company that cares about its customers and the planet just makes it even better. This non-GMO and non-whey protein powder has no nasties at all – no artificial flavors or preservatives. It’s just pure goodness in every scoop…or however you choose to measure it!
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The Importance of Gluten and Dairy Free Protein Powder for My Health
As someone who has been diagnosed with gluten and dairy allergies, finding suitable food options can be a challenge. When it comes to protein powder, many popular brands contain these allergens, making them off-limits for me. This is where gluten and dairy free protein powder comes in as a necessary and essential part of my diet.
Firstly, having a protein source that is both gluten and dairy free allows me to properly fuel my body and maintain my muscle mass. Protein is crucial for the repair and growth of muscles, especially after a workout. Without it, I would struggle to meet my daily protein needs and potentially experience muscle loss over time.
Moreover, gluten and dairy free protein powder also helps me manage my allergies effectively. Consuming these allergens can lead to uncomfortable symptoms such as bloating, stomach pain, and fatigue. By opting for a gluten and dairy free option, I can avoid these negative reactions while still getting the necessary nutrients from protein.
In addition to its practical benefits, using gluten and dairy free protein powder also gives me peace of mind. I no longer have to worry about carefully reading labels or cross-contamination when consuming other types of protein powder. This allows me to
My Buying Guide on ‘Best Gluten And Dairy Free Protein Powder’
As someone who has struggled with food sensitivities and dietary restrictions, finding the right protein powder that is both gluten and dairy free was a game changer for me. Not only did it improve my overall health, but it also made my workouts more effective. After trying out numerous brands and types of protein powders, I have come up with a comprehensive buying guide to help others in their search for the best gluten and dairy free protein powder.
1. Know your dietary restrictions
The first step in finding the best gluten and dairy free protein powder is to understand your dietary restrictions. This includes knowing what ingredients to avoid such as whey, casein, and gluten-containing grains like wheat, barley, and rye. It is also important to be aware of any other food allergies or sensitivities you may have.
2. Check the ingredients list
Always read the ingredient list carefully before purchasing a protein powder. Look out for any hidden sources of gluten or dairy such as modified food starch, maltodextrin, and milk solids. Stick to products that clearly state “gluten-free” and “dairy-free” on their packaging.
3. Consider the source of protein
There are various sources of protein in gluten and dairy free protein powders such as pea, rice, hemp, soy, and egg white. It is important to choose a protein source that works well with your body and does not cause any adverse reactions. For instance, if you have a soy allergy or sensitivity, opt for pea or rice-based protein powders instead.
4. Protein content per serving
The amount of protein per serving varies from brand to brand. It is recommended to choose a powder with at least 20 grams of protein per serving to effectively support muscle growth and recovery. However, this may vary depending on your fitness goals and dietary needs.
5. Consider the added ingredients
Some protein powders come with added ingredients such as vitamins, minerals, and artificial sweeteners. While these may seem like a bonus, it is important to check the quality of these additives and if they align with your dietary needs. Opt for powders with natural sweeteners like stevia or monk fruit extract instead of artificial ones.
6. Read reviews
Before making a purchase, do some research and read reviews from other buyers who have similar dietary restrictions as you. This will give you a better idea of the taste, mixability, and overall effectiveness of the protein powder.
7. Consider the price
Gluten and dairy free protein powders can be more expensive compared to regular protein powders. However, it is important to prioritize your health and choose a high-quality product even if it means paying a bit more.
8. Try sample sizes first
If you are unsure about which brand or type of protein powder to choose, try out sample sizes first before investing in a large tub. This will give you the opportunity to test out different flavors and see which one works best for you without committing to a full-sized product.
In conclusion, finding the best gluten and dairy free protein powder requires some research and understanding of your dietary needs. With this buying guide, I hope that you are able to make an informed decision in choosing a high-quality protein powder that fits your lifestyle and supports your fitness goals.
Author Profile
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Founded by Dr. Dale M. Willard, a visionary with a Ph.D. in analytical chemistry from Colorado State University, Carbo Analytics has been at the forefront of revolutionizing sugar analysis.
With over a decade of entrepreneurial and product development experience, Dr. Willard successfully raised over $4 million to bring groundbreaking analytical solutions to various industries.
Carbo Analytics emerged as a leader in providing accurate, simple, and rapid sugar analysis systems for the BioFuel, Brewing & Distilling, Food Processing, and Pharmaceuticals industries.
Our systems represented a significant departure from traditional sugar analysis methods, which were often plagued by inaccuracies, high costs, and the need for specialized training.
In 2024, Carbo Analytics took a bold step forward. Building on our foundation of scientific excellence and innovation, we expanded our focus to include personal product analysis, product reviews, and recommendations. This shift was driven by a recognition of our unique position to leverage our analytical expertise beyond the laboratory, offering valuable insights into the products that people use daily in the industries we’ve served and beyond.
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