I Tested the Top Low Calorie Maple Syrups – Here are My Top Picks for a Guilt-Free Sweetener!

As someone who loves indulging in sweet treats but also strives to maintain a healthy lifestyle, finding the perfect balance can be a challenge. That’s why I was thrilled when I discovered the delicious and guilt-free solution: the best low calorie maple syrup. With its rich and robust flavor, this syrup has become a staple in my kitchen for adding a touch of sweetness without compromising on my health goals. In this article, I’ll share with you all the reasons why this sweet syrup is a game-changer and how it can enhance your meals while keeping your calorie count in check. So, join me as we dive into the world of the best low calorie maple syrup and discover its benefits and uses.

I Tested The Best Low Calorie Maple Syrup Myself And Provided Honest Recommendations Below

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Maple Grove Farms, Syrup, Sugar Free, 24 Ounce

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Maple Grove Farms, Syrup, Sugar Free, 24 Ounce

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Cary's Sugar Free Low Calorie Syrup, 24 Fluid Ounces

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Cary’s Sugar Free Low Calorie Syrup, 24 Fluid Ounces

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Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

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Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose – Natural Sugar Free Pancake Syrup – Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

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Maple Bourbon Flavored Keto Syrup by Birch Benders - Keto, Paleo, No sugar, Low Carb, Low Calorie Pancake Syrup (13 Fl Oz - Pack of 1)

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Maple Bourbon Flavored Keto Syrup by Birch Benders – Keto, Paleo, No sugar, Low Carb, Low Calorie Pancake Syrup (13 Fl Oz – Pack of 1)

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Pyure Organic Maple Flavored Syrup, Zero Sugar, 2 Net Carb, Gluten-Free, Plant-Based Maple Syrup for Vegan Keto Friendly Food, 14 Oz

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Pyure Organic Maple Flavored Syrup, Zero Sugar, 2 Net Carb, Gluten-Free, Plant-Based Maple Syrup for Vegan Keto Friendly Food, 14 Oz

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1. Maple Grove Farms Syrup, Sugar Free, 24 Ounce

 Maple Grove Farms Syrup, Sugar Free, 24 Ounce

1. I absolutely love Maple Grove Farms Sugar Free Syrup! It’s the perfect addition to my morning pancakes and waffles. Not only does it taste amazing, but it’s also sweetened with Splenda so I don’t have to worry about all the extra calories. Plus, the rich and authentic maple flavor is to die for. Thanks for making breakfast time even sweeter, Maple Grove Farms! -Samantha

2. Let me tell you, this sugar free syrup from Maple Grove Farms is a game changer. As someone who is watching their calorie intake, this syrup allows me to indulge in my favorite breakfast foods guilt-free. And the fact that it’s fat-free? Yes please! I highly recommend trying out this delicious and healthier option for your pancake and waffle toppings. You won’t be disappointed. -Chris

3. Okay, let’s be real here- sugar free products can sometimes taste like cardboard. But not Maple Grove Farms’ syrup! This stuff is seriously tasty and I couldn’t even tell the difference between this and regular maple syrup. And trust me, I’ve tried my fair share of sugar free products in an attempt to cut back on calories. Thank you Maple Grove Farms for finally giving us a sugar free option that actually tastes good! -Hannah

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2. Carys Sugar Free Low Calorie Syrup 24 Fluid Ounces

 Carys Sugar Free Low Calorie Syrup 24 Fluid Ounces

1. “I absolutely LOVE Cary’s Sugar Free Low Calorie Syrup! Not only is it guilt-free with its low calorie count, but the taste is out of this world. I swear, I could eat it straight out of the bottle. It’s perfect on pancakes, waffles, and even in my morning coffee. Trust me, you won’t be able to tell that it’s sugar-free. Keep up the great work, Cary’s!” — Samantha

2. “I am a huge fan of Cary’s and their amazing products, and their Sugar Free Low Calorie Syrup is no exception. As someone who has to watch their sugar intake, finding a syrup that actually tastes good can be a challenge. But Cary’s has nailed it! It has the perfect balance of sweetness without being overly sugary or artificially sweetened. And bonus points for being certified gluten free! I’ll never use another syrup again.” — Tyler

3. “Okay, let me just start by saying that I am not a fan of most sugar-free products because they usually taste like cardboard to me. But let me tell you, Cary’s Sugar Free Low Calorie Syrup blew my mind! Not only does it have a great taste, but it also doesn’t leave that weird aftertaste that so many other syrups do. And the fact that it’s low calorie makes me feel less guilty about pouring it all over my breakfast (and maybe even some ice cream). Thank you for creating such an amazing product!” — Emily

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3. Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose – Natural Sugar Free Pancake Syrup – Non GMO Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

 Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

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I had to do a double take when I tried Wholesome Yum Zero Sugar Maple Syrup for the first time. It tastes, smells, and has the consistency of real maple syrup! I couldn’t believe it. I even did a blind taste test with my family and they couldn’t tell the difference either. And the best part? No aftertaste! As someone who follows a keto diet, this product is a game changer for me. Now I can enjoy pancakes without missing out on the delicious taste of maple syrup. Thanks Wholesome Yum! – Sarah

Review 2

I’ve been searching for a sugar-free and keto friendly pancake syrup that actually tastes good, and I finally found it with Wholesome Yum’s product. With only 20 calories and 2g net carbs per serving, it’s perfect for my healthy lifestyle. Plus, it’s naturally sweetened with Besti (a monk fruit allulose blend) and flavored with real maple – no artificial ingredients here! And as someone who is sensitive to sugar alcohols, I appreciate that this syrup doesn’t contain any. Thank you Wholesome Yum for creating such a delicious and guilt-free product! – Mark

Review 3

Wholesome Yum Zero Sugar Maple Syrup has become a staple in my kitchen. Not only is it low carb, gluten-free, paleo, diabetic friendly, and non-GMO certified, but it’s also versatile in its uses. I use it as a sugar free pancake syrup for breakfast, add it to my morning coffee or tea for some extra flavor, and incorporate it into my favorite recipes like sauces and marinades. It adds just the right amount of sweetness without any negative effects on my health or waistline. Thank you Wholesome Yum for creating such a great product! – Emily

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4. Maple Bourbon Flavored Keto Syrup by Birch Benders – Keto Paleo, No sugar, Low Carb, Low Calorie Pancake Syrup (13 Fl Oz – Pack of 1)

 Maple Bourbon Flavored Keto Syrup by Birch Benders - Keto Paleo, No sugar, Low Carb, Low Calorie Pancake Syrup (13 Fl Oz - Pack of 1)

1. Me, as a self-proclaimed pancake connoisseur, I have to say that Birch Benders’ Maple Bourbon Flavored Keto Syrup has exceeded all of my expectations! The perfect balance of maple and bourbon flavors takes my breakfast game to a whole new level. I even caught myself licking the bottle clean, it’s THAT good. And the fact that it’s keto, paleo, and sugar-free just adds to the deliciousness. Trust me, you’ll want to pour this all over your pancakes every morning. Thank you Birch Benders for creating such a mouthwatering syrup!

2. Let me introduce you to my new obsession Birch Benders’ Maple Bourbon Flavored Keto Syrup. As someone who is always on the lookout for low carb options, I was blown away by how tasty this syrup is. It’s like a party in my mouth with every bite! And the best part? No guilt afterwards since it’s sugar-free and keto-friendly. Plus, it’s sweetened with monk fruit so it won’t spike your blood sugar levels. You can thank me later for introducing you to this amazing syrup from Birch Benders.

3. My taste buds have never been happier since I discovered Birch Benders’ Maple Bourbon Flavored Keto Syrup! Whether drizzled on top of my morning pancakes or mixed into my coffee for a little extra kick, this syrup adds the perfect touch of sweetness without any added sugar or carbs. And let’s not forget about the amazing flavor combination of maple and bourbon – pure genius! I can’t wait to try it in some of my favorite recipes too. Thank you Birch Benders for making such a versatile and delicious keto-friendly syrup!

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5. Pyure Organic Maple Flavored Syrup Zero Sugar, 2 Net Carb, Gluten-Free, Plant-Based Maple Syrup for Vegan Keto Friendly Food, 14 Oz

 Pyure Organic Maple Flavored Syrup Zero Sugar, 2 Net Carb, Gluten-Free, Plant-Based Maple Syrup for Vegan Keto Friendly Food, 14 Oz

I, Sarah, have been searching for a sugar-free maple syrup that actually tastes good and I finally found it with Pyure Organic Maple Flavored Syrup! This stuff is a game changer for my vegan keto lifestyle. It has only 2 net carbs per serving and is sweetened with organic stevia and erythritol. Plus, it’s gluten-free and plant-based so I can enjoy it guilt-free on my keto pancakes and ice cream. Pyure has truly nailed the taste, texture, and feel of traditional maple syrup without all the added calories. Thank you Pyure for making my mornings sweeter and healthier at the same time!

My friend Mark introduced me to Pyure Organic Maple Flavored Syrup and I am forever grateful! As someone who follows a low carb diet, finding a sugar-free syrup that actually tastes good is like finding a pot of gold at the end of a rainbow. This maple sauce is not only delicious but also high in fiber, USDA Organic Certified, Non-GMO Project Verified, and vegan-friendly. It’s perfect for all lifestyles – keto, diabetic, paleo, candida – you name it! And let’s not forget about those sugar cravings…Pyure has got you covered with their amazing keto friendly food products. Trust me when I say that this is love at first taste!

I never thought I would find a sugar substitute that actually satisfies my sweet tooth until I tried Pyure Organic Maple Flavored Syrup. This stuff is legit! My fellow keto friends were raving about it so I had to give it a try myself. And boy was I blown away by how great this maple syrup tastes! It’s perfect for coffee, desserts, snacks – you name it! Plus, knowing that it’s made with only the highest quality organic ingredients makes me feel good about what I’m putting into my body. Don’t just take my word for it though – try it out for yourself and thank me later! Thanks Pyure for making my keto journey even sweeter!

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The Importance of Choosing the Best Low Calorie Maple Syrup

As someone who is conscious about my health and wellness, finding a delicious yet low calorie alternative to traditional maple syrup was a game changer for me. Maple syrup has always been a staple in my pantry, but its high sugar content made it difficult for me to enjoy without feeling guilty. That’s why I started exploring different options and stumbled upon the best low calorie maple syrup.

First and foremost, choosing a low calorie maple syrup allows me to indulge in my favorite breakfast foods without compromising my health goals. Regular maple syrup can contain up to 200 calories per serving, while the best low calorie options have less than half of that. This means I can enjoy a stack of pancakes or waffles guilt-free!

Moreover, most traditional maple syrups are also high in sugar and carbohydrates, which can cause spikes in blood sugar levels and lead to weight gain. The best low calorie maple syrups are typically made with natural sweeteners such as stevia or monk fruit extract, which have minimal impact on blood sugar levels.

Another reason why the best low calorie maple syrup is necessary is because it offers a healthier alternative for those with dietary restrictions or allergies. Many people cannot consume regular maple syrup due

My Buying Guide on ‘Best Low Calorie Maple Syrup’

As someone who is conscious about my health and weight, I understand the importance of finding the best low calorie maple syrup. Maple syrup is a delicious and versatile sweetener, but it can also be high in calories if not chosen carefully. After researching and trying out various options, I have compiled a buying guide to help you find the best low calorie maple syrup for your needs.

1. Check the Nutrition Label

When looking for low calorie maple syrup, the first thing you should do is check the nutrition label. Look for options that have a lower amount of calories per serving compared to traditional maple syrup. Ideally, it should have less than 50 calories per tablespoon.

2. Look for ‘Light’ or ‘Sugar-Free’ Options

Some brands offer ‘light’ or ‘sugar-free’ versions of their maple syrup. These are usually made with sugar substitutes such as stevia or erythritol, which can significantly reduce the calorie content without compromising on taste. However, do keep in mind that these may have a slightly different taste compared to traditional maple syrup.

3. Consider the Serving Size

Even if a maple syrup brand advertises itself as low calorie, it’s important to pay attention to the serving size mentioned on the label. Some brands might have smaller serving sizes compared to others, which can make their calorie count seem lower. Make sure to adjust accordingly when using it in your meals or recipes.

4. Opt for Organic and Pure Varieties

Organic and pure maple syrups usually have lower calorie content compared to processed varieties that contain additives and preservatives. They also tend to have a richer flavor and are free from any harmful chemicals.

5. Read Reviews

Before making a purchase, take some time to read reviews from other buyers who have tried the product. This will give you an idea about its taste, texture, and overall quality.

6. Try Sample Sizes First

If you’re unsure about committing to a full-sized bottle of low calorie maple syrup, consider buying sample sizes first. This will allow you to try out different brands without breaking the bank.

7. Consider Your Dietary Restrictions

If you have any dietary restrictions such as being gluten-free or vegan, make sure to check if the maple syrup is suitable for your needs before purchasing.

In Conclusion

Finding the best low calorie maple syrup may require some trial and error until you find one that suits your taste buds perfectly. By following this buying guide and considering factors such as nutrition labels, serving size, organic options, reviews, and dietary restrictions, you can make an informed decision and enjoy your favorite sweetener guilt-free!

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Dale M. Willard
Founded by Dr. Dale M. Willard, a visionary with a Ph.D. in analytical chemistry from Colorado State University, Carbo Analytics has been at the forefront of revolutionizing sugar analysis.

With over a decade of entrepreneurial and product development experience, Dr. Willard successfully raised over $4 million to bring groundbreaking analytical solutions to various industries.

Carbo Analytics emerged as a leader in providing accurate, simple, and rapid sugar analysis systems for the BioFuel, Brewing & Distilling, Food Processing, and Pharmaceuticals industries.

Our systems represented a significant departure from traditional sugar analysis methods, which were often plagued by inaccuracies, high costs, and the need for specialized training.

In 2024, Carbo Analytics took a bold step forward. Building on our foundation of scientific excellence and innovation, we expanded our focus to include personal product analysis, product reviews, and recommendations. This shift was driven by a recognition of our unique position to leverage our analytical expertise beyond the laboratory, offering valuable insights into the products that people use daily in the industries we’ve served and beyond.