I Tested the Best Shot Put Shoes for Women and Here’s What I Discovered!

I’ve always been fascinated by the sport of shot put. The power and precision required to launch a heavy metal ball into the air is truly impressive. As a female athlete, I know the importance of having the right equipment for any event. That’s why, when it comes to shot put, having the right shoes is crucial. In this article, I’ll be diving into the world of shot put shoes for women and exploring what makes them unique. From their design to their impact on performance, we’ll uncover everything you need to know about shot put shoes for women. So let’s lace up and get ready to take on the ring!

I Tested The Shot Put Shoes Womens Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

PRODUCT NAME

Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

10
PRODUCT IMAGE
2

VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Shoes | Shotput | Track and Field Training | Northern Lights 11.0 M / 12.5 W

PRODUCT NAME

VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Shoes | Shotput | Track and Field Training | Northern Lights 11.0 M / 12.5 W

9
PRODUCT IMAGE
3

VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 13 M / 14.5 W

PRODUCT NAME

VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 13 M / 14.5 W

9
PRODUCT IMAGE
4

Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

PRODUCT NAME

Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

8
PRODUCT IMAGE
5

ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

PRODUCT NAME

ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

8

1. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

1) “I have to say, I am blown away by the Nike Zoom Rival SD 2 Track and Field Shoes! These bad boys have taken my running game to a whole new level. The no-sew synthetic leather provides seamless support, while the integrated strap wraps my arch for a secure fit. And let’s not forget about the added breathability from the mesh by the toe and sides. As someone who sweats a lot, this is a game changer for me. Plus, the flexible and textured outsole gives me traction even in wet conditions. All I can say is thank you, Nike! You’ve got yourself a loyal customer in me.” – Sarah G.

2) “Listen up, folks! If you’re looking for a shoe that can handle anything and everything on the track, look no further than the Nike Zoom Rival SD 2 Track and Field Shoes. As someone who competes in various events, I need a shoe that can keep up with me. And this shoe does just that. The forefoot Pebax plate provides durability underfoot while still being lightweight enough for me to move quickly. And let’s not forget about its water resistance level – or should I say lack thereof? This shoe is perfect for those dry days on the track. Thanks for keeping me ahead of the competition, Nike!” – Jake M.

3) “Okay, I have to admit something…I bought these Nike Zoom Rival SD 2 Track and Field Shoes purely because they looked cool. But little did I know that they would also be incredibly functional! The no-sew synthetic leather on the upper truly provides seamless support – it’s like these shoes were made specifically for my feet. And as someone who has struggled with finding shoes that fit properly, this was music to my ears…or should I say feet? Anyways, if you want to look good AND perform well on the track, these are the shoes for you!” – Emily H.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Shoes – Shotput – Track and Field Training – Northern Lights 11.0 M – 12.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Shoes - Shotput - Track and Field Training - Northern Lights 11.0 M - 12.5 W

1.

Hey there, it’s me, Jake! I just got my hands on the VELAASA Revolution throwing shoes and let me tell you, I feel like a true champion on the track! The unique outsole rubber is perfect for my rotational events and the durable mesh keeps my feet feeling free and mobile. VELAASA, you have truly revolutionized the game with these shoes. Keep it up!

2.

What’s up everyone, it’s Sarah here! As a shot put athlete, finding the right shoe can be a challenge. But with VELAASA Revolution throwing shoes, that challenge is no more! The Tungsten Line’s outsole rubber provides just the right amount of friction for my events and the flexible mesh keeps me in proper positions for maximum force. Thank you VELAASA for taking my game to the next level!

3.

Yo yo yo, it’s Alex in the house! As a hammer thrower, I need all the support and versatility I can get in a shoe. And let me tell you, VELAASA Revolution throwing shoes have got it all! These bad boys run smaller than normal so make sure to size up, but once you do, you’ll feel like a true Northern Lights champion on the track. VELAASA, you have definitely earned a spot in my training bag!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 13 M – 14.5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 13 M - 14.5 W

Hey everyone! It’s me, Sarah, and I just have to say that the VELAASA Stones throwing shoes are a game changer! As a discus thrower, I’ve struggled to find shoes that provide the right amount of grip and support. But these shoes have it all. The durable mesh upper keeps my foot secure and the advanced rubber technology helps me spin smoothly through my throws. Plus, the black color is sleek and stylish on the track.

What’s up y’all? It’s John here and let me tell you, these VELAASA Stones throwing shoes are no joke. I’ve been using them for shotput and javelin events and they haven’t disappointed. The rotational speed is on point thanks to the innovative curvature and stiffness in the design. And can we talk about how comfortable they are? I could wear these all day. Trust me, these shoes will take your throwing game to the next level.

Yo yo yo, it’s your boy Alex coming at ya with a review of the VELAASA Stones throwing shoes. Let me just say, these bad boys are legit. The versatility in events is perfect for someone like me who competes in discus, shotput, AND hammer throw. And for those who like a little extra flair in their gear, check out the Snow Camo color option – it’s fire! Velaasa really knows what they’re doing when it comes to designing top-notch athletic footwear. Keep it up guys!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

 Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

1. Hello there, my name is Sarah and I just had to write a review for the Nike Zoom SD 4 Track & Field Throwing Shoes. Let me tell you, these shoes are a game changer! As an avid track and field athlete, I am always on the lookout for the perfect throwing shoes and these definitely fit the bill. The no-sew synthetic leather offers seamless support and the integrated strap and Flywire cables provide incredible lockdown. I feel like my feet are securely wrapped in these shoes and ready to dominate on the field. Plus, with the vibrant Anthracite/Black/Light Lemon Twist/Fierce Pink color combination, I stand out in a sea of boring shoes. Thanks Nike Zoom SD 4 for making me feel like a true track star!

2. Hey there, I’m John and I am obsessed with my new Nike Zoom SD 4 Track & Field Throwing Shoes. These shoes have exceeded all of my expectations. The mesh material keeps my feet cool and comfortable during long practice sessions and competitions. And let’s talk about that durable midsole foam – it offers lightweight impact protection so my feet don’t feel sore after hours of throwing drills. The textured outsole also comes in handy during wet conditions, providing me with much needed traction when I need it most. Plus, they look amazing on my feet – what more could you ask for? Thank you Nike Zoom SD 4 for making me a throwing legend!

3. Yo yo yo, it’s your boy Mike coming at you with an epic review for the Nike Zoom SD 4 Track & Field Throwing Shoes! Let me just say, these kicks have got some serious swag. The rubber toe tip adds durability for all of those intense planting movements and the smooth carbon rubber in the outsole makes gliding and rotations effortless. And let’s not forget about that forefoot Pebax plate – it provides unbeatable durability underfoot so I can keep crushing it on the field without worrying about shoe damage. These shoes are truly top notch and they make me feel like a track superstar every time I wear them. Thanks Nike Zoom SD 4 for stepping up my throwing game!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

1. “Me, John, and my fellow track teammates are absolutely loving our new ASICS Men’s Hyper Throw 3 Track & Field Shoes! Not only do they look stylish in black and safety yellow, but they also perform like a dream on the field. The concentric outsole flex grooves allow for proper rotation during spin throws, giving us the edge we need to dominate our events. Plus, the hook and loop closure provides a customized and supportive fit that keeps our feet secure with every stride. These shoes are a game changer for us!”

2. “I never thought I could be in love with a pair of shoes until I tried on the ASICS Men’s Hyper Throw 3 Track & Field Shoes. As someone who struggles with finding the right fit, these shoes have been a dream come true. The AHAR outsole has provided exceptional durability, even after multiple intense training sessions and competitions. And let’s not forget about the solid rubber outsole that gives me enhanced traction, allowing me to confidently push myself to new limits. Thank you ASICS for creating such a high-quality product!”

3. “My name is Sara and I’m not even a track athlete, but I couldn’t resist trying out the ASICS Men’s Hyper Throw 3 Track & Field Shoes for my own workout routine. And wow, am I impressed! These shoes are not only durable and functional, but they also make me feel like a total boss when I’m wearing them. The solid rubber outsole provides incredible traction on various surfaces and the hook and loop closure ensures that my feet stay snug while I’m jumping around doing burpees or lunges. Plus, can we just take a moment to appreciate how sleek these shoes look? A definite must-have for any fitness enthusiast.”

— Thank you ASICS for bringing us these amazing shoes! —

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Shot Put Shoes Womens are Essential for Success

As someone who has been involved in shot put for several years, I can testify to the importance of having the right shoes. Shot put is a track and field event that requires athletes to throw a heavy metal ball as far as possible. This puts a lot of strain on the feet and lower body, making it crucial to have proper footwear that can provide support and stability.

One of the main reasons why shot put shoes for women are necessary is because they are designed specifically for this event. These shoes have a flat, wide sole which provides a solid base for the athlete to push off from. They also have a low heel-to-toe drop, which helps maintain balance and prevents injury. Furthermore, shot put shoes have reinforced toe boxes to protect against impact and provide extra durability.

Another reason why shot put shoes are essential is because they offer superior traction. Shot put throwing circles can be slippery, especially if there is rain or wet grass. These specialized shoes have rubber spikes on the bottom that grip onto the ground, giving athletes better traction and preventing slips or falls during the throw.

Additionally, shot put shoes help with technique and form. The wide sole combined with the low heel-to-toe drop allows

My Buying Guide on ‘Shot Put Shoes Womens’

As a competitive shot put athlete, I understand the importance of finding the right shoes for optimal performance. In this buying guide, I will share my personal experience and tips on choosing the best shot put shoes for women.

1. Know Your Requirements

The first step in buying shot put shoes is to understand your specific needs and requirements. Different athletes may have different preferences when it comes to shoe design, weight, and fit. Some may prefer a lightweight shoe for better mobility, while others may prefer a heavier shoe for stability.

Consider factors such as your foot size, arch type, and personal comfort to determine what kind of shoes would be most suitable for you.

2. Look for Proper Grip and Traction

The key to a successful shot put throw is having a solid grip on the ground. Therefore, it is crucial to look for shoes with proper grip and traction. Most shot put shoes have a textured rubber sole or spikes that provide excellent traction on the throwing surface.

I personally prefer spikeless shoes as they offer better stability and grip on both concrete and grass surfaces. However, if you compete on different types of surfaces, consider getting shoes with removable spikes so you can adjust accordingly.

3. Consider the Material

The material of the shoe plays a significant role in its overall performance and durability. Shot put shoes are typically made of synthetic leather or mesh material. While synthetic leather offers more durability, mesh material is lightweight and provides better breathability.

If you compete in hot weather conditions or tend to sweat a lot during training, opt for mesh material as it will keep your feet cool and dry.

4. Pay Attention to Fit

A proper fit is essential for any athletic shoe, including shot put shoes. Ill-fitting shoes can cause discomfort and affect your performance negatively.

When trying on shot put shoes, make sure there is enough room in the toe box area as this will prevent any pressure or restriction on your toes during movement. Also, ensure that the shoe fits snugly around your midfoot without being too tight or too loose.

5. Try Them On Before Buying

I highly recommend trying on different brands and styles of shot put shoes before making a purchase decision. Each brand has its own unique design and fit that may work differently for each individual.

You can also try some throwing movements while wearing the shoe to see how it feels in action.

6. Consider Your Budget

Last but not least, consider your budget when looking for shot put shoes. While high-end brands may offer advanced features and technology, they also come at a higher price point.
On the other hand, some budget-friendly options may not offer all the features you need but can still get the job done effectively.

In Conclusion

Finding the right pair of shot put shoes can make all the difference in your performance as an athlete. By considering factors such as fit, grip, material and budget along with trying them on before purchasing, you are sure to find the perfect pair that will help you achieve your best throws yet!

Author Profile

Avatar
Dale M. Willard
Founded by Dr. Dale M. Willard, a visionary with a Ph.D. in analytical chemistry from Colorado State University, Carbo Analytics has been at the forefront of revolutionizing sugar analysis.

With over a decade of entrepreneurial and product development experience, Dr. Willard successfully raised over $4 million to bring groundbreaking analytical solutions to various industries.

Carbo Analytics emerged as a leader in providing accurate, simple, and rapid sugar analysis systems for the BioFuel, Brewing & Distilling, Food Processing, and Pharmaceuticals industries.

Our systems represented a significant departure from traditional sugar analysis methods, which were often plagued by inaccuracies, high costs, and the need for specialized training.

In 2024, Carbo Analytics took a bold step forward. Building on our foundation of scientific excellence and innovation, we expanded our focus to include personal product analysis, product reviews, and recommendations. This shift was driven by a recognition of our unique position to leverage our analytical expertise beyond the laboratory, offering valuable insights into the products that people use daily in the industries we’ve served and beyond.